Birth Preparation

I will provide you with informational, practical and emotional support while we get to know one another building trust and connection.

We will discuss your intentions for your upcoming birth exploring the physiology of birth and interventions that may arise and together we will create a birth map listing your informed decisions.

We will unpack any anxieties or fears that you may have. We will review natural pain management strategies, optimal maternal positioning techniques and your birth mindset.

Throughout our sessions together you will become informed, confident and excited for your birth.